Body Fit Training

Bring this science-based training program to your community! Body Fit Training (BFT) offers a community-based 50-minute functional training and strength-based program across 13 workouts. Use science and technology-based training techniques to drive individual member health goals in an inclusive, coach-led group environment. Members get the best, most effective workout by learning how to fully utilize the best-in-class equipment BFT offers from barbells, squat racks, kettlebells to bikes & more.